Blog

Age Gaps

August 20, 2026

5 Reasons Men Are Drawn to Older Women

I have coached daters for over 20 years, and one theme keeps getting louder every year. Younger men (and of course older men) are actively seeking out older women, and it is a real, growing part of the dating world. If you are a woman over 50 wondering whether you still have…

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Sex

July 30, 2026

When to Have Sex While Dating: 6 Questions to Ask

The dating game after 50 comes with a lot of unwritten rules. The biggest one? The third date is when sex is supposed to happen. Maybe you followed that rule. Maybe you walked away from a promising new relationship wondering why romantic relationships that felt so real suddenly…

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Red Flags

July 9, 2026

6 Red Flags in Dating Over 50 You Keep Ignoring

Most of us don't miss the red flags. We see them. We just talk ourselves out of what we saw. I've been helping women in the dating pool for over 20 years, and I will tell you with total certainty: the problem is rarely that you're oblivious. The problem is that you're hopeful.…

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Dating Mindset

June 4, 2026

Why Is a Man Over 50 Still Single?

In my family, there is a famous story about my grandmother Sylvia, who came to the US from Poland in the 1930s. Sylvia was notoriously skeptical, untrusting, and frugal. She could spend hours in a store examining potential purchases and still leave with nothing. No decision came…

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Compatibility

May 7, 2026

8 Things High-Caliber Mature Men Actually Want

As a dating coach, I hear it constantly. "Men just want someone younger." "Older men just want sex." "The older guys on dating sites just want a caretaker." I get why women believe this. The dating world can feel brutal, especially after a long marriage or years on your own. But…

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Divorce

April 30, 2026

Dating After Divorce: What Really Works Over 50

If you've been staring at your divorce papers, wondering whether your window for love has closed, I have someone I want you to meet. I recently sat down with Lauren Handel Zander. She's the creator of the Handel Method, my former boss, my mentor, and the woman whose framework…

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Sex

April 23, 2026

Should I Have Sex on the 3rd date?

One of the biggest mistakes women make when they first get back into dating, especially after a divorce or a long dry spell, is having sex on the 1st date, the 2nd date, or following the famous "third date rule" on the long-awaited 3rd date. I’m not judging you. I understand it.

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Dating Challenges

April 16, 2026

Where Are the Good Men?

I hear this every week. “Laurie, where are the good men?” "I can't seem to find any." "I don't think there are any good ones left." "All the good ones are taken." "I've been on the dating apps, and there are none there. Where are they?"

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Sex

April 9, 2026

Sex Over 50: What Nobody Tells You About Desire

I am going to say the thing most women over 50 are thinking but not saying out loud: I am not sure I can have a great sex life anymore. Maybe you have quietly decided that the chapter is closed. Maybe the physical changes, the low libido, the vaginal dryness, the hot flashes,…

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First Dates

February 12, 2026

4 Types of Questions to ask on the First Date

If you’re dating again after 50, the first thing to remember is this: chemistry is not the only thing that matters. You can have a good time, enjoy the small talk, even feel sparks on a first date, and still end up with a partner who is all wrong for the kind of life you…

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Dating Challenges

September 18, 2025

What to Expect When Dating a Man Over 50

If you’re a woman in later years looking for a mature man around your own age, there are some things you should expect. This list isn't meant to scare you—it’s to help you experience the dating scene with greater ease. First off, they might help you feel less crazy, because if…

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Sex

September 4, 2025

So you have an STD, To Date or Not To Date?

Once upon a time, I used to coach people in weekend workshops. About 15 people would sit in a circle in my living room and talk about their secrets and lies. The premise of the retreat was: “the truth will set you free.” I did a whole TedX talk about it.

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First Dates

August 28, 2025

Why Your First Date Should Be a Video Chat

If you met online, your first date should not be a glass of wine at a noisy bar. It should be a video call. Full stop. I know, I know. It’s not the fantasy. But we’re grown-ups now. With real-time energy levels, complicated schedules, and no time (or patience) for last-minute…

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Trust

August 15, 2025

How Honest Should You Be on a First Date?

Let’s brush our teeth before we kiss, he said on our first date, implying I had bad breath! I was mortified. But I brushed my teeth, and we had a great first kiss. That was decades ago, and now we’ve been married 27 years. When asked how I knew he was the right person, I harken…

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Confidence

July 31, 2025

Are You Undateable? 6 Things You May Not Realize

If you’ve ever secretly Googled “Am I undateable?”—first of all, hi, welcome, you’re in good company. Second, the fact that you’re asking that question probably means you’re not. Truly. Single women who are reflective, curious, and willing to assess their love life honestly are…

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Divorce

June 26, 2025

Dating After Divorce: How to Do It the Right Way

Dating after divorce can feel like stepping into a strange new world—especially if you’ve been out of the dating game for a long time. You might feel like the dating pool has changed, the rules are unclear, and your comfort zone is nowhere to be found. But here's good news: not…

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Sex

May 17, 2025

Can Sex Get Better After Menopause?

If you’re post-menopausal and dating (or thinking about dating), I want you to know: you are not alone, you are not too old, too dry, too rusty, and you are not done. So many women in their 50s, 60s, and beyond are re-entering the dating world and wondering with regards to sex……

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First Dates

April 25, 2025

Fun First Date Ideas

First, let me just remind you, there will be no first date unless you have had a good time getting to know the person over text, phone call, or video chat, and feel that they meet your 3H criteria.

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Confidence

April 10, 2025

Am I Good Enough to be Loved for What I Am?

One of the biggest obstacles I see stopping women in midlife from finding a meaningful romantic relationship is a deeply rooted belief that they are somehow “not enough” to deserve it. That they're too old, too damaged, too late, too this or that.

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First Dates

April 3, 2025

Worst Date Ideas

Bad dates are the worst. We've all been on crappy dates and been wondering the whole time, when will this be over? I want to save you from ever going on a bad date again with some top tips for the first three, which are the most important!

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First Dates

March 27, 2025

First Date Signs He Likes You

So many of my clients come to me upset and frustrated, because for sure they thought a gentleman was "into them"--only to find out he wasn't serious at all. How soon can you tell if a man likes you, if you can tell at all? Here I will inform you about some key early dating signs…

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Online Dating

March 13, 2025

Is Dating in Digital Times Even Worth It?

Are you so resigned about dating that you’re asking yourself if it’s even worth it? I get it. A lot of women who come to me are exhausted by past relationships, overwhelmed by careers, families, and the true time suck of swiping left and right on online dating sites.

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Red Flags

January 18, 2025

Top 12 Safety Tips for Dating (Including Online)

If you feel unsafe dating, that’s fair. The online dating world is filled with wonderful potential partners, but it also has its fair share of red flags. Scammers, fraudsters, and people with bad intentions do exist, but that doesn’t mean you should live in fear. Healthy…

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Attachment Styles

June 16, 2024

Got Daddy Issues?

A few days ago I found myself saying something for the 3rd time in a week to a 50+ woman who was trying to get back into dating. “It’s not about whether or not YOU are good enough.”

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Attraction

April 7, 2024

Obstacles To The Click

Remember when I talked about “the click”? It’s when you finally know you are ready to find your soulmate. You’ve stopped whining, resisting and fearing the process or the result.

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Love

December 31, 2023

5 Strategies to Infuse more Romance

If you are looking for New Year’s resolutions for your love life, take this quiz! Are you showing up the way you want to show up? If not, this quiz will give you some very good ideas for improvement.

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Family

June 26, 2022

Vacation Planner for Couples and Families

Vacations are something many of us eagerly look forward to, but they can bring a great deal of stress and disappointment. This summer I want you to nerd out in your planning, like I do, to ensure you get what you want and everyone else is happy too!

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Family

June 19, 2022

Father’s Day Re-Imagined

I am writing to people with fathers or without fathers. Imagine the father you wish you’d had. What’s he like? What traits does he have? How does he talk to you, think about you, behold you?…

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Personal Growth

February 14, 2022

My Favorite Dream Writing Exercises

I’ve been trying to impress upon you how important it is to assess your purpose, and your values, when it comes to your relationship. If you haven’t already done the compare and discuss exercise with your mate, DO IT! It’s a great start to creating a jointly held dream.

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Personal Growth

January 4, 2022

You Have Not Tried Everything!

I remember while complaining about my relationship, telling my coach “I've tried everything!” And by “everything” I meant, nagging, complaining, blaming and trying to “be nice.” My quiz will give you LOTS of new ideas for things to try that have been proven to help relationships…

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Success Stories

December 28, 2021

I Finally Did it 💪🏼

On January 1st, 2021, I made a promise to myself, and on Wednesday, December 15th, 2021, I kept that promise–for the first time in my life. I’m going to tell you all about it, as a way to talk about making your year end powerfully and meaningfully…

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Intimacy

December 14, 2021

Are you a Good Lover?

This is NOT about your sexual technique, though we will be getting to that. This is about LOVE, as a verb. The word love is so loaded. It’s impossible to know what someone means when they say it, because it has been co-opted to mean so many things. Here is the most useful…

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Emotional Intelligence

December 7, 2021

Whose Fault is It?

Last week I encouraged you to self-assess and cop to your REAL issues. Blaming your partner is just too easy! Nonetheless, it is exactly what I did, FOR YEARS! Yup, when my coach asked me why I was unhappy in my relationship then answer was simple: IT WAS ALL HIS FAULT. Here is…

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