If you’re heading into the New Year thinking, “I want love… but I’m not sure how to get it,” this episode is for you.

In Episode 10 of ​Love at Any Age​, we’re continuing the self-love series and looking at the other big obstacles that sabotage dating: bad habits, family dynamics, exes, and those old emotional hang-ups you thought you were over.

🧠 Why “I’m not enough” is a cover story — and what’s really underneath low self-esteem
🧩 The 6 most common insecurities women over 50 carry into dating
👀 The three choices you have when it comes to your body image — and which one changed everything for me
⚡ The shortcut to real self-worth (hint: it’s not intensive therapy or better lighting--although those help too!)

If the fear of rejection has ever kept you on the sidelines of dating (or sent you running back there), this week’s Love at Any Age episode is for you. 

I can’t take away the fear, but I want to help you move forward despite it.

In this week’s episode of ​Love at Any Age​, I’ll reveal the five most common mistakes women make that sabotage their dating experience—and how to fix them before they derail a great match.

Dating over 50 isn’t just about chemistry — it’s about 3H compatibility (Head, Heart, and Hoo-ha). This week, I’m giving you the exact “Spark Questions” to ask on your first three dates so you stop guessing and start choosing on purpose.

Dating over 50 isn’t just about chemistry — it’s about 3H (head, heart, and hoo-ha) compatibility. And sometimes that means having the awkward conversations we’d all rather skip.

In this week’s episode of my podcast, Love at Any Age, I teach you how to talk about the things that don’t work about you (and him!) — without sending either of you running for the hills.

Ever go on a date and think, “Hmm… maybe?” — but never quite know if you should keep going or move on?

That’s exactly what today’s episode of Love at Any Age is about. I’m breaking down how to use your 3H Chart in real-world dating, and how to follow the 3-Date Strategy so you finally know whether a man is a “maybe” or a “move on.”

If you’ve ever said, “I don’t even know what I want anymore” or “Why do I keep attracting the same kind of guy?” — this one’s for you.

If you’ve ever sworn you were done with your ex… but still find yourself checking his social media or comparing every new guy to him — this one’s for you.

Are you tired of spinning your wheels in dating? Feeling like every man is the same guy… in a different shirt?