"If lots of self-awareness were enough, wouldn't you have fixed this by now?"

In today's Love at Any Age episode, I'm sitting down with therapist Dawn Wiggins to talk about the gap between knowing your love patterns and actually changing them.

She said one thing that totally explained it all, and I have been haunted by it ever since.

You're texting. You're going on dates. You're staying hopeful. And nothing is actually moving.

I call it: action without traction.

In today's Love at Any Age episode, I break down the 5 reasons your dating life isn't progressing.

If you're putting in the work and still not getting results, one of these 5 things is why. I'm giving you the tools to fix all of it.

He talks to strangers on airplanes.
He opens up to colleagues he barely knows.
But with you? One-word answers.

"Why is it so easy for him to talk to someone else?"

You felt the shift. You told yourself it was nothing. You texted more.

"Why does this keep happening to me, and what am I missing?"

“Is it actually possible to meet a good man now?”

If you are asking, this one is for you:

In this episode of ​Love at Any Age​, I talked with Jackie Pilossoph from Divorced Girl Smiling, and I did something I rarely do:

I interviewed her without knowing the ending of her love story.

You saw it.
You told yourself it was fine.
You kept going anyway.

"What if the most dangerous pattern in your dating life isn't about him at all?"

“I missed my chance.”

“I have to start all over now.”

Maybe you don't say it out loud, but you think it.

In this episode of Love at Any Age, I'm going to argue for hope.

Chemistry is intoxicating. It feels like a sign. But it might be the thing that's costing you the most time.

"Am I falling for the right person, or am I just finally feeling wanted again?"

We are not the same as men, and our guesses as to what they want are often wrong.

In this episode of ​Love at Any Age​, I asked dating coach Lisa Copeland to set the record straight.

He might be texting.
He might be charming.
He might say he wants a relationship.

And yet… something still feels off.

If you’ve ever wondered, “Is he emotionally available… or am I about to waste months (or years) figuring that out the hard way?” this episode is for you.

This episode is a special one.

I’m sitting down with someone very close to me, my coach and mentor.

Lauren Handel Zander is not only a dear friend, but she is the creator of the Handel Method, the personal development framework behind my dating coaching.

If Valentine’s Day has you thinking, “I don’t want to repeat that again,” this episode is for you.

In this week’s episode of Love at Any Age, I break down why so many smart women keep choosing the same kind of man and how to interrupt that pattern before another holiday comes and goes.

Today’s conversation on Love at Any Age is a spicy one, and it's for people over 50 who still want intimacy, pleasure, and sex in their love lives.

I’m joined by the extraordinary Joan Price, an internationally recognized expert on sex in later life, and at 82, she is living proof that sex, love, and desire do not expire.

If you’ve been thinking, “Maybe this is the year I actually date differently,” this one is for you.

Season 2 of Love at Any Age opens with the foundation: how to prepare for dating so it feels purposeful, effective, and stretch goal: fun.

Today’s episode is the season finale of ​Love at Any Age​ — and I’m doing something new.

I had a guest on the podcast: dating coach ​Evan Marc Katz​. And I’ll be honest… I came into this conversation feeling more than a little fired up.

In today’s podcast, in honor of Dating Sunday — the biggest online dating day of the year — I make a case for dating online and attempt to debunk all your fears and skepticism.

If you’re heading into the New Year thinking, “I want love… but I’m not sure how to get it,” this episode is for you.

In Episode 10 of ​Love at Any Age​, we’re continuing the self-love series and looking at the other big obstacles that sabotage dating: bad habits, family dynamics, exes, and those old emotional hang-ups you thought you were over.

🧠 Why “I’m not enough” is a cover story — and what’s really underneath low self-esteem
🧩 The 6 most common insecurities women over 50 carry into dating
👀 The three choices you have when it comes to your body image — and which one changed everything for me
⚡ The shortcut to real self-worth (hint: it’s not intensive therapy or better lighting--although those help too!)

If the fear of rejection has ever kept you on the sidelines of dating (or sent you running back there), this week’s Love at Any Age episode is for you. 

I can’t take away the fear, but I want to help you move forward despite it.

In this week’s episode of ​Love at Any Age​, I’ll reveal the five most common mistakes women make that sabotage their dating experience—and how to fix them before they derail a great match.