If you’ve ever taken “I’m over her” at face value… and later wished you hadn’t, this one’s for you.

In today’s Love at Any Age episode, I sit down with Stephan Labossiere, relationship expert, author, and coach of men, to talk through 3 behavioral signs that tell you whether a man is truly over his ex.

In today's Love at Any Age episode, I sit down with Sandy Weiner, founder of Last First Date and author of 3 books, including her newest collection of real love success stories.

We dig into one of the most misunderstood concepts in dating: knowing your worth. Sandy made a distinction years ago between "high-value woman" and "woman of value."

Still feeling like men are from Mars?

You are not alone!

In today’s Love at Any Age episode, I’m with dating expert Lisa Copeland to answer what men are bringing into new relationships, and why they feel rejected by us even when we're meaning well.

I was shocked to learn what divorced men were really dealing with!

Do you feel like you understand?

In today’s Love at Any Age episode, I sit down with Rachael Sloan, founder of Better Beyond Divorce who has worked with over 600 divorced men.

How many dates in before you realize you've stopped looking at other profiles?

In today’s Love at Any Age episode, I’m addressing the "are we exclusive" talk. I know it's scary.

I cover how the early assumption of monogamy is costing you, how to know if you’re ready for it, and the 4-step checklist for establishing exclusivity.

Is your hoo-ha writing a check that your heart and head can't cover?

In today's Love at Any Age episode, I sit down with dating coach and matchmaker Donna Barnes to hand you an actual checklist:

6 questions you need to be able to answer before sex belongs in your relationship.

No more wondering why it went sideways.

"Three dates in, you like him... so why are you avoiding the exact conversations that would tell you if he's actually right for you?"

In today's Love at Any Age episode, I'm breaking down the 3 biggest third-date mistakes I see smart people make over and over, plus the exact questions you need to ask before date 3 closes.

You got the second date, so why does it feel like something keeps going sideways before date three?

In today's Love at Any Age episode, I'm breaking down the 3 most common second date mistakes that quietly tank real connection, and why most people make them without even realizing it. Date 2 is where momentum either builds or stalls. The choices you make before you even show up can be what's costing you.

"Why do I keep leaving first dates feeling like something was off ?"

In today's Love at Any Age episode, I'm laying out 3 first date mistakes I see made over and over again.

They're not dramatic blunders. They're small, fixable choices that cost you second dates with people who actually might be worth your time.

"If lots of self-awareness were enough, wouldn't you have fixed this by now?"

In today's Love at Any Age episode, I'm sitting down with therapist Dawn Wiggins to talk about the gap between knowing your love patterns and actually changing them.

She said one thing that totally explained it all, and I have been haunted by it ever since.

You're texting. You're going on dates. You're staying hopeful. And nothing is actually moving.

I call it: action without traction.

In today's Love at Any Age episode, I break down the 5 reasons your dating life isn't progressing.

If you're putting in the work and still not getting results, one of these 5 things is why. I'm giving you the tools to fix all of it.

He talks to strangers on airplanes.
He opens up to colleagues he barely knows.
But with you? One-word answers.

"Why is it so easy for him to talk to someone else?"

You felt the shift. You told yourself it was nothing. You texted more.

"Why does this keep happening to me, and what am I missing?"

“Is it actually possible to meet a good man now?”

If you are asking, this one is for you:

In this episode of ​Love at Any Age​, I talked with Jackie Pilossoph from Divorced Girl Smiling, and I did something I rarely do:

I interviewed her without knowing the ending of her love story.

You saw it.
You told yourself it was fine.
You kept going anyway.

"What if the most dangerous pattern in your dating life isn't about him at all?"

“I missed my chance.”

“I have to start all over now.”

Maybe you don't say it out loud, but you think it.

In this episode of Love at Any Age, I'm going to argue for hope.

Chemistry is intoxicating. It feels like a sign. But it might be the thing that's costing you the most time.

"Am I falling for the right person, or am I just finally feeling wanted again?"

We are not the same as men, and our guesses as to what they want are often wrong.

In this episode of ​Love at Any Age​, I asked dating coach Lisa Copeland to set the record straight.

He might be texting.
He might be charming.
He might say he wants a relationship.

And yet… something still feels off.

If you’ve ever wondered, “Is he emotionally available… or am I about to waste months (or years) figuring that out the hard way?” this episode is for you.

This episode is a special one.

I’m sitting down with someone very close to me, my coach and mentor.

Lauren Handel Zander is not only a dear friend, but she is the creator of the Handel Method, the personal development framework behind my dating coaching.