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First Dates

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Divorce

September 3, 2026

3 Signs a Recently Divorced Man Is Ready to Date

Dating a divorced man means his former marriage, ex, and family dynamics may come with him. But those complications do not automatically mean he is unavailable. These three green flags show whether he has actually healed, knows what he wants, and can build a serious relationship…

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Sex

August 27, 2026

Sex and Intimacy After 50: The Complete Guide

Desire does not disappear after 50. But your body, confidence, and needs may change. This candid guide covers menopause, libido, body image, erectile dysfunction, sexual health, and the conversations that make intimacy better. If you are ready to stop treating this part of life…

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Age Gaps

August 20, 2026

5 Reasons Men Are Drawn to Older Women

I have coached daters for over 20 years, and one theme keeps getting louder every year. Younger men (and of course older men) are actively seeking out older women, and it is a real, growing part of the dating world. If you are a woman over 50 wondering whether you still have…

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Sex

July 30, 2026

When to Have Sex While Dating: 6 Questions to Ask

The dating game after 50 comes with a lot of unwritten rules. The biggest one? The third date is when sex is supposed to happen. Maybe you followed that rule. Maybe you walked away from a promising new relationship wondering why romantic relationships that felt so real suddenly…

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Red Flags

July 9, 2026

6 Red Flags in Dating Over 50 You Keep Ignoring

Most of us don't miss the red flags. We see them. We just talk ourselves out of what we saw. I've been helping women in the dating pool for over 20 years, and I will tell you with total certainty: the problem is rarely that you're oblivious. The problem is that you're hopeful.…

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First Dates

June 5, 2026

3rd Date Mistakes That Cost You Months

"Three dates in, you like him... so why are you avoiding the exact conversations that would tell you if he's actually right for you?" In today's Love at Any Age episode, I'm breaking down the 3 biggest third-date mistakes I see smart people make over and over, plus the exact…

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Compatibility

May 7, 2026

8 Things High-Caliber Mature Men Actually Want

As a dating coach, I hear it constantly. "Men just want someone younger." "Older men just want sex." "The older guys on dating sites just want a caretaker." I get why women believe this. The dating world can feel brutal, especially after a long marriage or years on your own. But…

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Divorce

April 30, 2026

Dating After Divorce: What Really Works Over 50

If you've been staring at your divorce papers, wondering whether your window for love has closed, I have someone I want you to meet. I recently sat down with Lauren Handel Zander. She's the creator of the Handel Method, my former boss, my mentor, and the woman whose framework…

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Sex

April 23, 2026

Should I Have Sex on the 3rd date?

One of the biggest mistakes women make when they first get back into dating, especially after a divorce or a long dry spell, is having sex on the 1st date, the 2nd date, or following the famous "third date rule" on the long-awaited 3rd date. I’m not judging you. I understand it.

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First Dates

February 12, 2026

4 Types of Questions to ask on the First Date

If you’re dating again after 50, the first thing to remember is this: chemistry is not the only thing that matters. You can have a good time, enjoy the small talk, even feel sparks on a first date, and still end up with a partner who is all wrong for the kind of life you…

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First Dates

August 28, 2025

Why Your First Date Should Be a Video Chat

If you met online, your first date should not be a glass of wine at a noisy bar. It should be a video call. Full stop. I know, I know. It’s not the fantasy. But we’re grown-ups now. With real-time energy levels, complicated schedules, and no time (or patience) for last-minute…

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Trust

August 15, 2025

How Honest Should You Be on a First Date?

Let’s brush our teeth before we kiss, he said on our first date, implying I had bad breath! I was mortified. But I brushed my teeth, and we had a great first kiss. That was decades ago, and now we’ve been married 27 years. When asked how I knew he was the right person, I harken…

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Confidence

July 31, 2025

Are You Undateable? 6 Things You May Not Realize

If you’ve ever secretly Googled “Am I undateable?”—first of all, hi, welcome, you’re in good company. Second, the fact that you’re asking that question probably means you’re not. Truly. Single women who are reflective, curious, and willing to assess their love life honestly are…

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Divorce

June 26, 2025

Dating After Divorce: How to Do It the Right Way

Dating after divorce can feel like stepping into a strange new world—especially if you’ve been out of the dating game for a long time. You might feel like the dating pool has changed, the rules are unclear, and your comfort zone is nowhere to be found. But here's good news: not…

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First Dates

April 25, 2025

Fun First Date Ideas

First, let me just remind you, there will be no first date unless you have had a good time getting to know the person over text, phone call, or video chat, and feel that they meet your 3H criteria.

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First Dates

April 3, 2025

Worst Date Ideas

Bad dates are the worst. We've all been on crappy dates and been wondering the whole time, when will this be over? I want to save you from ever going on a bad date again with some top tips for the first three, which are the most important!

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First Dates

March 27, 2025

First Date Signs He Likes You

So many of my clients come to me upset and frustrated, because for sure they thought a gentleman was "into them"--only to find out he wasn't serious at all. How soon can you tell if a man likes you, if you can tell at all? Here I will inform you about some key early dating signs…

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Online Dating

March 13, 2025

Is Dating in Digital Times Even Worth It?

Are you so resigned about dating that you’re asking yourself if it’s even worth it? I get it. A lot of women who come to me are exhausted by past relationships, overwhelmed by careers, families, and the true time suck of swiping left and right on online dating sites.

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Red Flags

January 18, 2025

Top 12 Safety Tips for Dating (Including Online)

If you feel unsafe dating, that’s fair. The online dating world is filled with wonderful potential partners, but it also has its fair share of red flags. Scammers, fraudsters, and people with bad intentions do exist, but that doesn’t mean you should live in fear. Healthy…

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