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He's charming on the first date, then the conversation goes flat when you ask how he feels. Here's what makes a man feel safe enough to open up, and what shuts him down, drawing on Alison Armstrong's 35 years of studying men.
Read moreFinding love is one skill. Keeping it alive is another, and I learned that the hard way. Here is how to build love that lasts after 50.
Read moreWhat makes a relationship work isn't chemistry or love. It's whether two people can tell each other the truth. Here's my complete guide.
Read moreI have coached daters for over 20 years, and younger men keep seeking women over 50. You have the upper hand more than you think. Here are 5 reasons.
Read moreAre there emotionally healthy people on dating apps? Fair question. Here is how you can spot securely attached partners and find them.
Read moreEligible people scarce where you live? I meet happy couples who started long-distance or chose living apart together. Hope is not lost.
Read moreYou see the red flags, then talk yourself out of them. I have coached women for over 20 years. Here are 6 red flags and the pattern to stop.
Read moreMy family's tale of Sylvia, who questioned every hat and every salesperson, says a lot about why some men stay single. Let's explore the mindset.
Read more"If lots of self-awareness were enough, wouldn't you have fixed this by now?" In today's Love at Any Age episode, I'm sitting down with therapist Dawn Wiggins to talk about the gap between knowing your love patterns and actually changing them. She said one thing that totally…
Read moreIf you keep attracting the same wrong man, hear this: you are not broken. You are running an unconscious pattern, and patterns can change.
Read moreMen say women send signals instead of asking directly. Often that is because you do not yet know what you actually want.
Read moreDating after 50? Chemistry isn't the only thing that matters. These 4 first-date questions help you spot a partner who fits your real life.
Read moreDating again after 50? Get intentional. These 10 steps help you prepare your head, heart, and hoo-ha for real love, starting now.
Read moreIf you’re dating over 50 and wondering why it feels harder than ever to find your person, you’re not imagining it. The dating landscape has changed — and so have we. You’ve lived, loved, raised kids, maybe divorced, maybe lost a partner. You’ve learned a lot about yourself. But…
Read moreStaring at that dating app prompt? As a love coach, I'll help you answer it with the right amount of info, green flags, and mystery.
Read moreEver Googled "Am I undateable?" If you're asking, you probably aren't. Reflective women are dateable, but there are 6 things to check.
Read moreAs a relationship expert, my mission is to help you stop wasting time on dead-end dates and find someone who’s a good match for you for long-term love. By "good match," I mean you are "in sync" on all 3H's: your head, your heart, and your hoo-ha.
Read moreIs Honesty the Best Policy in Dating? Now that you are dating over 50, you can finally be honest!
Read moreNot attracted at first but lonely? Before giving him a second chance, let's look at why your type hasn't worked and what to change.
Read moreBeing ghosted hurts. I explain what ghosting is and share 5 tips to avoid it, so you can date with less confusion and more confidence.
Read moreThe right questions early on matter more than chemistry. I'll share my Spark Questions to help you date with clarity and have more fun.
Read moreFlirt game rusty? You do not need cheesy lines. I have natural body language tips plus clean and dirtier lines that still sound like you.
Read moreStaying too long with the wrong person often means you ignore dealbreakers. Here are warnings to watch for in early dating.
Read moreSo many midlife women believe they're not enough to deserve love. The truth? You are worthy right now. The work is believing it enough to act.
Read moreAttraction isn't shallow. It's confidence, presence, and how you make others feel. Here are four practical ways to become more attractive.
Read moreRemember the "click" I talked about? It's when you stop whining, resisting, and fearing, and know you deserve a great partner. What blocks it?
Read moreCouples fight about division of labor. Successful couples name invisible labor, appreciate it, and may redistribute responsibilities.
Read moreHere is another example of a bad apology. If you missed last week’s example…
Read moreThe format of a good apology should go like this…
Read moreI couldn't stop interrupting just by wanting to. Here's how Pavlok-style shock therapy might help you break bad relationship habits.
Read moreDo people get defensive when you give them negative feedback? I have 4 tips to help you phrase it so they can really hear you.
Read moreGiving tough feedback? Own your part first. These 8 questions help you see your side of a conflict before you ever speak up.
Read moreWe practiced listening in a clinic, and learned 3 curious things about truth, attention, and what people reveal when you truly listen.
Read morePopcorning is interrupting your partner to get attention. Here is why you do it, what it costs your relationship, and how to stop.
Read moreFor years I blamed my partner for my unhappiness. When my coach asked why, I said it was all his fault. Here's what I learned.
Read moreIs your relationship on the rocks? I've coached thousands, and the hard truth is you can't be happy in love if you're not happy with yourself.
Read moreThree minutes to your score
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