CommunicationOctober 29, 2026
He's charming on the first date, then the conversation goes flat when you ask how he feels. Here's what makes a man feel safe enough to open up, and what shuts him down, drawing on Alison Armstrong's 35 years of studying men.
Watch now →Healthy RelationshipsSeptember 24, 2026
Finding love is one skill. Keeping it alive is another, and I learned that the hard way. Here is how to build love that lasts after 50.
Watch now →CommunicationSeptember 10, 2026
What makes a relationship work isn't chemistry or love. It's whether two people can tell each other the truth. Here's my complete guide.
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Age GapsAugust 20, 2026
I have coached daters for 20 years, and younger men keep seeking women over 50. You have the upper hand more than you think. Here are 5 reasons.
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Dating AppsJuly 23, 2026
Are there emotionally healthy people on dating apps? Fair question. Here is how you can spot securely attached partners and find them.
Watch now →Healthy RelationshipsJuly 16, 2026
Eligible people scarce where you live? I meet happy couples who started long-distance or chose living apart together. Hope is not lost.
Watch now →Red FlagsJuly 9, 2026
You see the red flags, then talk yourself out of them. I have coached women for 20 years. Here are 6 red flags and the pattern to stop.
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Dating MindsetJune 4, 2026
My family's tale of Sylvia, who questioned every hat and every salesperson, says a lot about why some men stay single. Let's explore the mindset.
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Attachment StylesMay 15, 2026
"If lots of self-awareness were enough, wouldn't you have fixed this by now?" In today's Love at Any Age episode, I'm sitting down with therapist Dawn Wiggins to talk about the gap between knowing your love patterns and actually changing them. She said one thing that totally…
Watch now →AttractionMay 14, 2026
If you keep attracting the same wrong man, hear this: you are not broken. You are running an unconscious pattern, and patterns can change.
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Emotional AvailabilityMarch 26, 2026
Men say women send signals instead of asking directly. Often that is because you do not yet know what you actually want.
Watch now →First DatesFebruary 12, 2026
Dating after 50? Chemistry isn't the only thing that matters. These 4 first-date questions help you spot a partner who fits your real life.
Watch now →Getting StartedDecember 18, 2025
Dating again after 50? Get intentional. These 10 steps help you prepare your head, heart, and hoo-ha for real love, starting now.
Watch now →Dating MindsetDecember 11, 2025
If you’re dating over 50 and wondering why it feels harder than ever to find your person, you’re not imagining it. The dating landscape has changed — and so have we. You’ve lived, loved, raised kids, maybe divorced, maybe lost a partner. You’ve learned a lot about yourself. But…
Watch now →Dating ProfilesAugust 21, 2025
Staring at that dating app prompt? As a love coach, I'll help you answer it with the right amount of info, green flags, and mystery.
Watch now →ConfidenceJuly 31, 2025
Ever Googled "Am I undateable?" If you're asking, you probably aren't. Reflective women are dateable, but there are 6 things to check.
Watch now →CommunicationJuly 24, 2025
As a relationship expert, my mission is to help you stop wasting time on dead-end dates and find someone who’s a good match for you for long-term love. By "good match," I mean you are "in sync" on all 3H's: your head, your heart, and your hoo-ha.
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TrustJuly 17, 2025
Is Honesty the Best Policy in Dating? Now that you are dating over 50, you can finally be honest!
Watch now →AttractionJuly 3, 2025
Not attracted at first but lonely? Before giving him a second chance, let's look at why your type hasn't worked and what to change.
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Emotional AvailabilityJune 26, 2025
Being ghosted hurts. I explain what ghosting is and share 5 tips to avoid it, so you can date with less confusion and more confidence.
Watch now →First DatesMay 22, 2025
The right questions early on matter more than chemistry. I'll share my Spark Questions to help you date with clarity and have more fun.
Watch now →AttractionMay 8, 2025
Flirt game rusty? You do not need cheesy lines. I have natural body language tips plus clean and dirtier lines that still sound like you.
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BoundariesMay 1, 2025
Staying too long with the wrong person often means you ignore dealbreakers. Here are warnings to watch for in early dating.
Watch now →ConfidenceApril 10, 2025
So many midlife women believe they're not enough to deserve love. The truth? You are worthy right now. The work is believing it enough to act.
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AttractionMarch 27, 2025
Attraction isn't shallow. It's confidence, presence, and how you make others feel. Here are four practical ways to become more attractive.
Watch now →AttractionApril 7, 2024
Remember the "click" I talked about? It's when you stop whining, resisting, and fearing, and know you deserve a great partner. What blocks it?
Watch now →Emotional IntelligenceMay 21, 2023
Couples fight about division of labor. Successful couples name invisible labor, appreciate it, and may redistribute responsibilities.
Watch now →CommunicationJanuary 23, 2023
Here is another example of a bad apology. If you missed last week’s example…
Watch now →CommunicationJanuary 15, 2023
The format of a good apology should go like this…
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Healthy RelationshipsOctober 2, 2022
I couldn't stop interrupting just by wanting to. Here's how Pavlok-style shock therapy might help you break bad relationship habits.
Watch now →CommunicationAugust 21, 2022
Do people get defensive when you give them negative feedback? I have 4 tips to help you phrase it so they can really hear you.
Watch now →Emotional IntelligenceAugust 14, 2022
Giving tough feedback? Own your part first. These 8 questions help you see your side of a conflict before you ever speak up.
Watch now →CommunicationAugust 7, 2022
We practiced listening in a clinic, and learned 3 curious things about truth, attention, and what people reveal when you truly listen.
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Emotional IntelligenceMay 23, 2022
Popcorning is interrupting your partner to get attention. Here is why you do it, what it costs your relationship, and how to stop.
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Emotional IntelligenceDecember 7, 2021
For years I blamed my partner for my unhappiness. When my coach asked why, I said it was all his fault. Here's what I learned.
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Emotional IntelligenceNovember 30, 2021
Is your relationship on the rocks? I've coached thousands, and the hard truth is you can't be happy in love if you're not happy with yourself.
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