If you’re post-menopausal and dating (or thinking about dating), I want you to know: you are not alone, you are not too old, too dry, too rusty, and you are not done. So many women in their 50s, 60s, and beyond are re-entering the dating world and wondering with regards to sex… what now?

You may think it seems shallow to care about being attractive. But it is the most important element that determines whether or not you will find a love match.

As a relationship coach, every so often I have to encourage someone to leave their relationship.

But how do we know when it’s time to cut losses?

Is Honesty the Best Policy in Dating?

Now that you are dating over 50, you can finally be honest!

What makes two people truly compatible? It’s not what you think…

What happens if you are not OVER your divorce?

You need DIVORCE DETOXIFICATION!

Follow these steps for success on Valentine’s Day.

1) Write down how you want to feel on Valentine’s Day.

2) Share what you wrote with your mate and ask them how they want to feel on Valentine’s Day..

It’s a new year and I hope lasting healthy love is on the top of your list of goals for the year!

If so, here is your checklist for preparation:

If you are looking for New Year’s resolutions for your love life, take this quiz!

Are you showing up the way you want to show up? If not, this quiz will give you some very good ideas for improvement.

Here is your end of the year exercise. I never miss doing it myself and it works every time!

Answer the following, in writing!

Are you in the market for a gift for yourself or a loved one who is looking for love?

There could not be a better time than now to purchase a digital course as a gift.

I understand holidays can:

…remind you of loss

…remind you of loved ones who have passed

…make you feel lonely

…make you feel fat

…make you feel vulnerable to comparison

A lot of people make the mistake of thinking that their partner needs to be the same as them–similar interests, similar finances, family situation and maybe even the SAME in some areas like: level of education, race, politics, religion…

I was the worst! Meaning, I got a lot of feedback that I was a bad listener.

So it’s from experience I can tell you, excuses are what keeps the bad behavior in place…

Here is another example of a bad apology. If you missed last week’s example…

The format of a good apology should go like this…

Does your household go haywire in September? Mine does.

Here are the best household hacks I have discovered to make things run more smoothly…

Vacations are something many of us eagerly look forward to, but they can bring a great deal of stress and disappointment. This summer I want you to nerd out in your planning, like I do, to ensure you get what you want and everyone else is happy too!

I am writing to people with fathers or without fathers.

Imagine the father you wish you’d had. What’s he like? What traits does he have? How does he talk to you, think about you, behold you?…

In a few years, we are going to look back at our relationship with phones, and consider it barbaric. We are in denial about this. We make excuses constantly. To be very blunt, essentially, the phone is evil and it does evil things to you. And you, like a lemming, comply.