Dating over 50 is brave.

Tender.

Hopeful.

And yet—sometimes the hardest part isn’t the men.

Romantic rejection is part of life. It always has been. But that doesn’t mean rejection hurts less just because you’re older or wiser. What changes after 50 is the emotional reaction it can trigger and the meaning we sometimes attach to it.

If you are dating over 50, here is the good news. Dating can actually get better with age.

Not easier. But better.

First of all, there is no ONE “the one.”

Second of all, this notion that your "one" got away, whether because:

• He picked someone else

• You picked someone else

• He had an insurmountable issue

• He died

As a relationship coach, I can tell you: It just isn’t true.

One of the biggest reasons women grow tired of online dating is simple: it can feel like a waste of time.

Based on years of work as a dating coach, I can tell you this: only a portion of the people on dating apps are genuinely ready for a committed relationship or a long-term partnership. Many say they want a serious relationship, but their behavior tells a very different story.

If you’re dating again after 50, the first thing to remember is this: chemistry is not the only thing that matters.

You can have a good time, enjoy the small talk, even feel sparks on a first date, and still end up with a partner who is all wrong for the kind of life you actually want to live at this stage of life.

If you’re over 50 and spending any time in today’s dating scene—or even just warming up to the idea of dating again—I want to talk about something most people would rather avoid.

I want to talk about what doesn’t work.

If you’re back in the dating world after 50, you already know what’s changed. There are more options, more confusion, more false starts, and more ways to lose time with someone who was never really right for you.

What I want for you instead is clarity. Not eventually. Not after weeks of texting. And definitely not after you’re already emotionally invested.

Clarity by the third date.

If you’ve ever thought, “I don’t even know what I want anymore,” you’re not alone.

That moment usually comes after a lot of heartbreaks, compromises, and the quiet realization that your love life didn’t turn out the way you once imagined.

If dating feels like the same movie playing over and over—same type of person, same disappointment, same ending—you’re not imagining it.

And no, this is not because you’re “bad at dating.”  It’s not because the dating pool dried up. It’s not because you waited too long.

What’s actually happening is quieter—and much more solvable.

If you keep dating the same types of men… It’s not because you’re “bad at dating.” Even if you're in midlife or beyond, you haven't "missed your window." And as I say in my podcast "Love at Any Age", love has no expiration date.

If you’re thinking about dating again after a long time — or maybe you’re wondering whether you even want to try — I want to start by saying this: there is no expiration date on love.

You are not too late.

If finding love (or getting back out there) is going to make your New Year’s resolution list, this is your perfect moment. The holiday season will soon be over, and everyone’s in that new beginnings mindset.

Are you ready?

If you’re over 50 and thinking about dating again—whether it’s been a few months, or a few decades, or since your last heartbreak—it’s time to get intentional. No more winging it, hoping for chemistry, or letting the dating apps decide your fate. You get to do this your way: consciously, confidently, and with your whole self (head, heart, and hoo-ha included).

If you’re dating over 50 and wondering why it feels harder than ever to find your person, you’re not imagining it.
The dating landscape has changed — and so have we.

You’ve lived, loved, raised kids, maybe divorced, maybe lost a partner. You’ve learned a lot about yourself. But even the most self-aware among us can get tripped up by unrealistic expectations that sabotage love.

At the beginning of 2025, I promised myself I'd start my own podcast. I had rejected the idea of it in the past because it seemed like too much work, but THIS felt like the year!

In this season of thanks-giving, I am going to lay out an unpopular opinion:

Every choice in love you’ve made in the past has been in your best interest!

"What, Laurie?" You must be asking yourself if I’ve gone off the deep end.

In response to a recent article about reasons not to date common in women over 50, I received this comment:

“All valid points. What is holding me back is my weight (overweight now) and having been celibate for over 10 years, the thought of intimacy. My body has cellulite, rolls of fat, wrinkles, spots, etc.”

If you’ve dipped your toe into the modern world of dating apps, you’ve probably noticed they all have one thing in common — you have to work them if you want them to work for you.

Do the apps secretly rate your attractiveness? Are you being punished for swiping too much? And is there really a way to “beat the system”?