If you're a mature woman trying to make sense of modern dating, you’ve probably asked yourself: What do men actually want? Are they after “just sex,” younger women (only), a casual fling, a committed relationship, or none of the above?

Do older women actually know what men want—or are we making assumptions based on outdated ideas or our own insecurities?

My sense of priorities in relationships has changed over the course of coaching. I had to reexamine my values because what I was valuing when I came to coaching wasn’t giving me the relationship I really wanted…

Are you tired of struggling to get your dates/your partner to open up and share their thoughts and feelings?

Does it sometimes feel like you're interrogating them instead of having a real conversation? Or do they accuse you of that? 😇

Follow these steps for success on Valentine’s Day.

1) Write down how you want to feel on Valentine’s Day.

2) Share what you wrote with your mate and ask them how they want to feel on Valentine’s Day..

Have you ever found yourself at the end of an exhausting fight shocked that, after investing in someone feeling loved, they felt, well, just the opposite?

If you are looking for New Year’s resolutions for your love life, take this quiz!

Are you showing up the way you want to show up? If not, this quiz will give you some very good ideas for improvement.

Here is your end of the year exercise. I never miss doing it myself and it works every time!

Answer the following, in writing!

No two people want the same thing from their holiday or vacation. Have you discussed what’s most important?

If you haven’t, you can expect these 3 outcomes:

One of the top 3 things couples fight about is: division of labor in the household!

Successful couples uncover invisible labor, and acknowledge and appreciate it--and might choose to change some of the assigned responsibilities.

So many people feel their partners don’t listen well.

Here is what doesn’t work to inspire listening…

When I first tried to stop my bad habit of interrupting, it was VERY hard!

I knew it didn’t help my relationship and was considered socially wrong, but I didn’t find I had the willpower to stop…

This conversation is full of A-HA moments, tips, and straight up great advice to keep your love connections fresh, tight, and lasting.

Does your household go haywire in September? Mine does.

Here are the best household hacks I have discovered to make things run more smoothly…

I’ll be frank, the patriarchy is really getting on my nerves. There are other battle cries I could sound right now, but given Labor Day tomorrow, this is the one that’s bothering me…

When you are giving negative feedback, do you own your part first?

If you want the person to whom you are complaining to care about your experience…

Yep, we've been practicing our drills and improving our speaking and listening skills. There are 3 important takeaways we've gathered from this work.

In this podcast, you’ll get the details about putting the “fun” in marriage fundamentals, using sex dates (ooh la la) as an example, and the magic of lube and candles, and finally, an explanation of why if I were a fictional character, I'd be a fairy godmother.

In a recent survey we discovered what couples fight about most.

Communication topped the list with complaints like…

Vacations are something many of us eagerly look forward to, but they can bring a great deal of stress and disappointment. This summer I want you to nerd out in your planning, like I do, to ensure you get what you want and everyone else is happy too!

I am writing to people with fathers or without fathers.

Imagine the father you wish you’d had. What’s he like? What traits does he have? How does he talk to you, think about you, behold you?…