Have you ever found yourself at the end of an exhausting fight shocked that, after investing in someone feeling loved, they felt, well, just the opposite?

It’s a new year and I hope lasting healthy love is on the top of your list of goals for the year!

If so, here is your checklist for preparation:

If you are looking for New Year’s resolutions for your love life, take this quiz!

Are you showing up the way you want to show up? If not, this quiz will give you some very good ideas for improvement.

Here is your end of the year exercise. I never miss doing it myself and it works every time!

Answer the following, in writing!

FAQ: What are boundaries I can implement in dating to establish my ideal relationship?

ANSWER: These 4 things:

No two people want the same thing from their holiday or vacation. Have you discussed what’s most important?

If you haven’t, you can expect these 3 outcomes:

Are you in the market for a gift for yourself or a loved one who is looking for love?

There could not be a better time than now to purchase a digital course as a gift.

I understand holidays can:

…remind you of loss

…remind you of loved ones who have passed

…make you feel lonely

…make you feel fat

…make you feel vulnerable to comparison

Are you headed into another holiday season without a "special someone" by your side? Wouldn’t it be easier to handle your family’s craziness if you had a partner with you? At the very least it might get them focused on something other than your singleness!

A lot of people make the mistake of thinking that their partner needs to be the same as them–similar interests, similar finances, family situation and maybe even the SAME in some areas like: level of education, race, politics, religion…

Sometimes you unintentionally cast a scary spell on your date and send your potential mate running.

Here are the tips to keep your first dates bewitching without the fright factor.

Do you ever get so excited to finally find someone decent to date that you let your guard down and excuse or disregard RED FLAGS??

So you're out there on the dating scene, and let's be honest, rejection is just part of the game.

But fear not y’all, here are the tips you need to handle rejection like a pro…

Why is Trust so important?

You might say developing trust is what dating is all about--to see if the person is a good match for you.

One of the top 3 things couples fight about is: division of labor in the household!

Successful couples uncover invisible labor, and acknowledge and appreciate it--and might choose to change some of the assigned responsibilities.

Do you ever end up dating someone longer than you should?

Do you watch your friends TRY to make it work only to entangle themselves with not-the-one for ages?

Good news!

Everyone is making the same dating mistakes and they are fixable!

With these 5 tips!

Everyone makes the same mistakes with their profiles!

Yes, there is a right way to design your online dating profile to make your dating experience more fun and effective…

What do you think “Love” actually is?

It’s give and it’s take.

I love you, so here is what I want to give you:

If you’ve been following me on Insta you know I am not just about you finding your person, but I’m all about you keeping the love alive, hot and healthy.

Are you frustrated that your partner can’t provide certain things you want?