Stop Saying “I’m Not Enough”: Dating Confidence for Women 50+
December 19, 2025
In this episode, I cover:
🧠 Why “I’m not enough” is a cover story — and what’s really underneath low self-esteem
🧩 The 6 most common insecurities women over 50 carry into dating
👀 The three choices you have when it comes to your body image — and which one changed everything for me
⚡ The shortcut to real self-worth (hint: it’s not intensive therapy or better lighting--although those help too!)
You can also listen here:
Links I mentioned
Episode 7: 🚦5 Dating Mistakes You May Still Make (and Exactly How to Stop Making Them)
My favorite way to recover from the holidays and get lots of protein: the 11 Day Reset Plant-Based