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One of the biggest obstacles I see stopping women in midlife from finding a meaningful romantic relationship is a deeply rooted belief that they are somehow “not enough” to deserve it. That they're too old, too damaged, too late, too this or that.
Narcissism Is Rampant: How to Identify a Narcissist and Keep Yourself Safe
As a relationship coach, every so often I have to encourage someone to leave their relationship.
But how do we know when it’s time to cut losses?
Values in a Partnership: Figuring Out What You Really Want
My sense of priorities in relationships has changed over the course of coaching. I had to reexamine my values because what I was valuing when I came to coaching wasn’t giving me the relationship I really wanted…
Navigating Dating with Ease: 4 Tips for Soothing Anxiety
Do you wish you could get excited about dating but find yourself battling pesky anxiety butterflies in your stomach?
These 4 things have helped my clients immensely with dating anxiety.